Getting Competent With E M D R

It's a lot more fluid and, i guess, kind of forgiving than maybe other types of therapy. My husband, i practised it withalot, every new technique that i learned, and he benefited greatly from it. He still talks about it to this day like being something that was transformational for him. We don't want them to divulge things that are really heavy duty in that setting. If the point is to practise the basic protocol, we don't need those heavy duty targets. In fact, it can actually get messy and back fire on us really quickly if we pick things we're not ready for.