#71: Engineering the Alpha With John Romaniello
The Art of Manliness
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The Importance of Meditation in Poker
A big one for me anytime I'm super stressed out with work, I stop working and I go to the poker table. And there's something for me, which is so incredibly freeing to just be at a table and just focus on the cards. That is infinitely more relaxing and satisfying than meditation. So I think it's really the takeaway is find whatever it is that allows you to feel completely isolated and untethered. For some people, it's meditation for other people,. It's poker for some people,it's training.
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