KNP319 - Take Charge of Your Life This Year - Growth is Always an Inside Job.
The Next Level Health & Fitness Podcast
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Breathing, the Next Level Experience
When you are under negative emotion, those heart rhythms sent from the heart to the brain cause what's called cortical inhibition. That's when hartfogus breathing comes into play, because you have to calm down the nervous system. Even doing that, he seeng a growing body of evidence, not research yet, stating that if people can stay in that state, ore, guess what? He's seeing patients lose weight better. Their blood markers are getting better. And it's very interesting what he's going to compilei'm really curious, you know, ov a few more years of research to see what he comes up with. Because it's true, right?
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