2min chapter

ADHD reWired cover image

421 | How We Learn & Coaching for Structured Routines with Aran Rees

ADHD reWired

CHAPTER

How Much Do You Know About Your Learning Process?

You say that you grtte te ba making meals because it's a linear process. But the other thing that cooking also is is that it's very tactile. Do you do best when you can physically touch? The thing that is probably tes puty the question. I have noticed more recently this need for physical movement, am, and and physical interacting with things in order to to stay focused.

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