178: The Power of Coffee: Using Enemas for Detoxification with Courtney Bursich
Ancient Health Podcast
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How to Do Coffee Enemas on a Regular Basis
The goal is to produce more energy, right? So we want you to have energy. But sometimes that might not be favorable for you if you're doing it late in the evening. I personally like to do one enema a week. And then around the full moon, I'll actually do an enema every night leading up,. Like three days leading up and then right up to the full moon. For me, that's really helpful with parasites.
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