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Ep. 542: Point to Your Ugliest Thing, Use Photos to Save Memories & Understand Obliger-Rebellion

Happier with Gretchen Rubin

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Embracing the Ugly and Cherishing Memories

This chapter explores the importance of acknowledging life's challenges by labeling them as 'ugly,' which can lead to relief and understanding. It also highlights the nostalgic value of preserving childhood memories through photographs, introducing a method to create a visual record of gifts and experiences that serve as cherished time capsules for families.

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