Exploring the relationship between spirituality, religion, and the physiological effects of meditation, including how spiritual experiences led to the codification of practices into religions and the potential loss of spirituality within organized religious systems.
In today's episode, we address a fundamental yet often overlooked aspect of life: learning how to truly live. If you find yourself struggling daily, feeling as if life is a constant battle, it may indicate a gap in your understanding of how to navigate life's complexities.
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