What the Trends Mean?

i'm always digging around in apple health because i just, like you, think it is interesting. And a lot of times i can't understand what the trends are. What the trends mean? Oh, s what the trends mean. So they've started doing more in the last week or so. It's very sting, like over x period of units, like there's been this change this trend. This can also be valuable if something changed the other way. At the beginning of covid, i reset all my ring goals to be like, ridiculously low, because i wanted to keep doing it. But i don't want to be, i don’t want to have to feel