AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Healing Is Not Linear: Mental Health, Letting Go of Control, and Accountability with Justin, Jamey & Liz
The Man Enough Podcast
How Do You Feel Like You've Grown Since We Started Justin?
Justin: I was really in the middle of a big healing season for me, but I was really focused on other people and What they had done wrong. Gavore Matei who's been on the show so much of His work focuses on again emotional intelligence or emotional capability which is something that we've talked about so much in the show. He says that emotional capability is just about being in the present moment and In the present right anger dissatisfaction are valid, but you have to communicate them.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode