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Healing Is Not Linear: Mental Health, Letting Go of Control, and Accountability with Justin, Jamey & Liz

The Man Enough Podcast

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How Do You Feel Like You've Grown Since We Started Justin?

Justin: I was really in the middle of a big healing season for me, but I was really focused on other people and What they had done wrong. Gavore Matei who's been on the show so much of His work focuses on again emotional intelligence or emotional capability which is something that we've talked about so much in the show. He says that emotional capability is just about being in the present moment and In the present right anger dissatisfaction are valid, but you have to communicate them.

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