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SUBTRACT: The Power of Less

excellence, actually

00:00

Sport and the Lessons That It Can Teach You

i think this is something that you do a great job covering in your book, brad. I don't think about just how like, practically useful physical activity is for a life of the right? So i'm glad we got to nured out on all this. Imd and then the last thing from sports is that, you know, in sports we do weight lifting or training. And maybe you're going to run three mile segments to get you ready for a five k sometime. That's another thing that is a direct translation from sports. Love it.

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