#39 - What's Making Us Fat? Response to the Joe Rogan Debate ft. Stephan Guyenet
The Jeff Nippard Podcast
Is There a Genetic Component to That?
Some people are able to up regulate their energy expenditure, their calory expenditure, how many calories they're burning. And that burns off the excess fat, and i think er, the excess calories, i should say. So almost everyone will have a strong response if they lose a lot of body fat. But some people will not have much of a response from gaining weight. The thing that defends against fat gain, the mechanisms that defend against fat gain,. are not as effective and not and more variable between individuals.
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