2min chapter

How I Built This with Guy Raz cover image

Jazzercise: Judi Sheppard Missett

How I Built This with Guy Raz

CHAPTER

I'm a Dancer and I've Always Been Proud of My Body

In the sixties and seventies, there was no fitness culture for women. Judy says she is proud to have 'gave a lot of women the feeling of power' She believes that if you feel little doing it, that's o k. And i'm used to sweating all the time - so i was giving permission to these women to work hard....

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