2min chapter

Mind Pump: Raw Fitness Truth cover image

2103: The Optimal Dose of Creatine, the Ideal Time to Change Your Workout, the Value of Adding Rotation to Exercises & More

Mind Pump: Raw Fitness Truth

CHAPTER

How Seed Can Help With Inflammation and Fat Burning

We're getting all kinds of DMS now from people who are like, this is not like the probiotic that I took before. There's a company that put out a great product for sleep called sleep breakthrough. Go to sleepbreakthrough.com forward slash mine pump use the code mine pump 10 for a discount. If you're living a sedentary lifestyle and your job requires you to sit for most of the day, is it okay to walk on the treadmill at a steady speed for about 30 minutes?

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