The Core of Belonging
Sounds True: Insights at the Edge
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Suffering and Contraction Are Synonymous
Suffering and contraction are synonymous for you. How did you come to that, and what do you mean by that? I about a year, two years ago, you know, time is all funny. And i realize, in an embodied way, the way we can recognize it empirically in our body is is contraction. So that contraction is suffering. When we are thriving, we move towards life,. We we allow ourselves, or we are present in it, and we our bodies, an nervous system, can be relaxed and at ease. Once our nervous system begins to contract, we can describe that as suffering. It is my embodied way of speaking about what can begin to become a
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