This chapter explores various exercises and equipment, specifically dumbbells and clubbells, aimed at strengthening shoulders. The discussion also highlights rotation exercises and features an athletic legend, reinforcing the credibility of the training methods presented.
Dave Smith is a stand-up comedian, Libertarian political commentator, and podcaster. He's the host of the "Part of the Problem" podcast, as well as a co-host of the "Legion of Skanks” podcast.www.comicdavesmith.com
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