Just Ingredients cover image

74 - Ancient Remedies for the Gut, Hormones, Immunity, and More with Dr. Josh Axe

Just Ingredients

00:00

Is Your Gut Brain Connected?

When you have a leaky gut, big thing start getting in your blood stream that shouldn't be in there. Undigested food proteins like gluten and casing start getting inyour blood stream. Bad bacteria like candeda gets in your blood sstream. Certain heavy metals your body should be keeping out, like lead and mercury geting. And then once they're inYour blood stream, they can circulate anywhere. So one of the fastest ways to heal brain issues, memory issues, brain fog, improved focus, is to really start to repair that gut lining. You do that, i think the best supplements would be a multi colegin protein or a bone broth protein,. And probably soil

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app