2min chapter

ADHD reWired cover image

390 | How to Recover from Years of Failure with Aron Croft

ADHD reWired

CHAPTER

The One Thing Is Mute Distraction and Smashed Accountability

You've got to write like it's ik. I one of things i discovered with my at h d brain and with everyone else's, is we are not reliable self police. The m and smash is mute distractions. We know that tast switching makes tasks take forty % longer. Notifications don't distract you. So mute distraction is huge a and smash is bad accountability. Most accountability in our life stocks and stocked growing up. And so we're being held accountable to ship that we didn't pick,. right?

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