2min chapter

Complex Trauma Recovery cover image

Attachment, Dissociation, Complex Trauma and EMDR with guest Melissa Parks

Complex Trauma Recovery

CHAPTER

The Importance of Setting Up a State in Therapy

When a memory is fully processed and associated, you won't relive it. Someone might get triggered, but they would still kind of be able to remain like rooted in the present moment. We have new positive beliefs about ourself and about the world. It's just a wonderful thing that results.

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