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CANNABIS SERIES | Dr. John Krystal: Why It’s Bad For Mental Health & How It Causes Psychosis

The Adversity Advantage with Doug Bopst

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Exploring Healthier Alternatives to Cannabis for Stress Relief

This chapter explores the mental health effects of cannabis use, particularly its impact on stress and anxiety. It also presents healthier alternatives for managing these emotions, including psychotherapy, medication, relaxation techniques, and the role of social connections in fostering resilience.

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