The eastern perspective on personality, though, i think, is far more applicable to an individual level. Once we understand how it gets constructed and where it comes from, we can start to make alterations in the way that we are shaping our personality. And this sort of makes sense, because if you look at monks, for example, right? So, like people who are very spiritually adept, they seem chiller, they seem calmer, they're more open to things. They're able to be, like, more resilient. E use some gaming analogies there, and then willt hopefully leave you a sort of an idea of how you can go about shaping your personality in a particular direction