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Everything You Need To Know About Sleeping Better, Hacking Sleep, Sleep Cycles, Insomnia, Sleep Apnea & More With Dr. Daniel Gartenberg (Best of LIFE Network's Experts!)

Boundless Life

00:00

Lifestyle and dental approaches to reduce sleep-disordered breathing

Ben asks about prevention and non-CPAP strategies; Ben and Dan discuss nasal breathing training, jaw development, posture, mouth taping, nasal dilators, ENT care, and mold/allergy impacts.

Play episode from 01:09:18
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