The Difference Between Plant Defense Chemicals and Fighta Chemicals

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I think there are many people in health space who remain staunchly adherent to dogma and don't like that idea. One of the things that i have changed my mind about, or evolved my opinion about, is fructos. I've begun to believe that there is a distinction between over all fita chemicals and plant defense chemicals. And we must be aware these molecules have side effects. Some are good, some are bad. What is the net benefit, or net negative of these molecules in humans? This is the ideal human diet.

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey.

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