A Quick Wind Isn't a Want

A quick wind is definitely something i would say it's shouldn't even be a want. It should be considered an urgent need, an urgent and important need. Getting yourself back on track like one of the things that is going to make this work. For me, it's often something really, really simple, like making a grocery list and a meal plan. So what does that successful system look like compared to where i am? And how do i start to make a plan for myself to get to the bridge from where i am to where i want to go?