3min chapter

The Funk'tional Nutrition Podcast cover image

Inflammation Hunting- What Does It Mean? | Ep 328

The Funk'tional Nutrition Podcast

CHAPTER

Enhancing Health Through Mindset and Nutrition

This chapter examines the limitations of food restrictions and fasting for sustainable health, advocating for a shift in mindset toward nutrition. It introduces Qualia Mind as a cognitive enhancer and shares a nutritious smoothie recipe to promote healthy eating habits.

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