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EP 69: Using EFT for Individuals (EFIT) healing from Break Ups - Featuring EFT Trainer Helene Igwebuike

We Heart Therapy

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Exploring Emotional Focused Individual Therapy (EFIT) and Emotional Cycles in Breakups

The chapter delves into how EFIT aligns with EFT in understanding emotional patterns during breakups, emphasizing the importance of processing emotions within interpersonal relationships. It discusses the significance of experiencing and sharing emotions for healing and creating corrective emotional experiences in therapy sessions.

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