3min chapter

The Art of Manliness cover image

Do You Need to Take a Dopamine Fast?

The Art of Manliness

CHAPTER

The Importance of Being True and Honest About Your Addiction

Yest: There's something about being honest that helps you ke be less addicted to the stuff that you're addicted to. And we do know that social connection, specially deep and honest social connections, released dopeming, so it's a healthy source of dopemine. It also allows us to be more authentic nd and more connected to our real selves which is key to experiencing ourselves as tethered to the world.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode