Books Are Great cover image

Awaken the Giant Within by Tony Robbins

Books Are Great

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The Dopamine Hit Is Not the Actual Dopamin Hit It's the Lead Up

Dopamine is more about what you think will come of the actions then the actual dopamine hit. My favorite example of dopamine is slot machines winning is great winning feels amazing it's really the moment leading up to the winning that that gets you the most excited when was the last time you played a slot machine I don't even know I don't like I don't really care for slot but one thing that they do now is if you're gonna win you win most of your money in like a bonus round right.

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