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#15: How to Deal with the Relationship Memories after your Break Up

Heal Your Heartbreak

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Give Your House a Little Remake

You have every right to toss things that at one point held sentimental value. If you feel like it's hard to be in your house without constantly thinking of them, do a little revamp. Avoid certain places if they're too painful for you and try new foods or ice cream with people who make you happy. A good thing about break-ups is our brain can really hone in on all the positive memories - which is a good thing.

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