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#195 Aging is Normal, but Suffering is Optional: Take Control of Your Hormonal Health and Thrive in Your Golden Years with Dr. Mary Claire Haver: Rewriting the Menopause Narrative, Optimizing Female Hormonal Health & Maximizing Your Libido
The Gabby Reece Show
The Importance of Comparing Yourself to Yourself
Sally Kohn: I based a lot of my view of myself as a healthy person on what the number on the scale said. She went off birth control pills to control polycystic ovarian syndrome at 48, 49 and decided it was time for her to come off. "I kind of lost my mind for a little bit," she says about going from 120 pounds to 100lbs in two years. 'It's always maybe also comforting to know that even you who knows had to go on a journey to learn'
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