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Minimizing Violence through Ahimsa in Yoga and History
This chapter explores the concept of minimizing violence through the practice of Ahimsa in the context of yoga and historical events, particularly focusing on the teachings and practices of Mahatma Gandhi. It delves into the ethical considerations of non-violence in various aspects of life, from dietary choices to strategic actions, drawing parallels between the philosophy of Ahimsa in ancient texts like Mahabharata and its application in the Indian independence movement. The chapter emphasizes the importance of conscious choices and non-violent resistance, highlighting the impact of Ahimsa on individual behavior and societal outcomes.