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NBA Blowout Theories, NFL Wild-Card Picks With Sheil Kapadia and the Belichick-Mayo Succession With Tom Curran

The Ryen Russillo Podcast

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Workout Analogy and Video Breakdown

A lighthearted conversation filled with banter and jokes about their workouts, using an analogy to describe their performance. They discuss the idea of making a video breakdown and assessment of their workout, and express gratitude towards various individuals and the podcast sponsor.

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