How your DNA, oxytocin, and dopamine shape who you love and trust.
00:00 Intro
02:31 Why Love Is the Core of Being Human
07:29 The Forgotten Role of Fathers
09:26 Individualism and the Current State of Love
15:00 Women Find Their Right Partner by Smelling Them
20:37 Testosterone Is Linked to Success in Men
22:07 How to Increase Your Attractiveness (Backed by Science)
26:39 Never Say This on a Date
27:52 Are “Icks” Red Flags We Should Listen To?
30:14 We’ve Got Too Many Dating Options
34:01 Monogamy and Polyamory
40:23 Why People in Polyamorous Relationships Hide It
42:05 Are We All Pretending to Be Monogamous?
43:25 Why the First 1000 Days Are Critical for a Baby
49:10 Rough and Tumble: The Parenting Technique Everyone Should Teach
52:06 How Your Brain and Body Change When Becoming a Dad
54:41 Why Some Dads Don’t Instantly Bond With Their Kids
58:38 Mental Health Issues From Lacking a Father Figure Early On
1:02:16 Implications of an Absent Mother
1:11:24 Biological Fathers vs. Father Figures
1:12:57 Father Figures in Lesbian Couples
1:15:04 Are Parents Needed in the First Two Years?
1:21:27 The Optimal Scenario to Raise a Child
1:26:19 How Dads Can Bond With Their Newborns
1:30:02 Love Drugs
1:38:51 Understanding Attachment Styles
1:43:14 Is Modern Society Pushing Us Toward a Specific Attachment Style?
1:44:36 Doomscrolling on Dating Apps? This Is Your Attachment Style
1:47:43 How to Change Your Attachment Style
1:51:41 How ADHD May Impact Your Love Life
1:57:48 Do People With ADHD Cheat More Often?
2:01:59 How to Contain Your Impulses
2:03:18 Sex Life and Neurodivergence
2:04:04 Relationships as the Biggest Factor in Health and Longevity
2:10:20 What Happens to the Brain When It's in Love
2:14:23 When Did You Feel Like You’d Made It?
