Diabetes: The Shocking Link to Your Cells' Mitochondria - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
Enhancing Mitochondrial Function Through Sunlight and Diet
This chapter explores the benefits of sun exposure on mitochondrial function and the production of mitochondrial melatonin as an antioxidant. It also covers dietary linoleic acid management and the use of the HOMA-IR test to improve metabolic health and reduce type 2 diabetes risks.
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