Is Strength a Mediating Variable for Injury Prevention in NEOA?

Do you think that strength, improving strength is a mediating variable for recovery in the MOA or is it just the act of doing the exercise? Because that's what it could do with sport injury prevention. It's not that strengthening exercises help, maybe help produce the risk, but it's not necessarily because someone got stronger. For NEOA, my bet is still on that it makes sense to become stronger.