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Michael Sheedy. What It Means to Have Mindset, Skillset, and Habits. Episode 568 with The Real Brad Lea (TRBL)

Dropping Bombs

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The Importance of Relationships in Personal Training

I'm a big proponent of Testosterone replacement therapy for men who either are a at that age where they their testosterone is declining because it's then causing you know Lethurgy poor sleep body fat. I would say probably about 60 to 70 percent do honestly that that's that's all honesty, but You know, so yeah, it's just a stigma. All the dudes are like yeah, my wife can do it. Oh fuck that Yeah, no personal trainers. Well, good thing majority of my clients are men. How come how come a lot of men don't just don't work out with their girl?

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