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Top Hormone Expert: What Women 40+ Need to Know About Body Composition, Weight Loss, Muscle Mass, Sleep and Mood with Dr. Carrie Jones

Dhru Purohit Show

CHAPTER

Intro

This chapter explores the hormonal shifts women face during midlife, particularly in their 40s and 50s, leading to weight gain, mood swings, and sleep disturbances. It emphasizes the impact of fluctuating estrogen and progesterone on women's physical and emotional health, likening these changes to the need for technological upgrades.

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