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The Importance of Stretching and Tension
Jordan McNair was a football player on the University of Maryland team. He died two weeks later of heat exhaustion and he was 19 years old. There is an athlete who daily does really sort of high level training that has a lot to do with stretching and tension, because his trainer knows that this is the way to get optimum football performance without injury. This football player actually is 44 and he outperforms 22 year olds at the sport. And this would be Tom Brady. So I say to parents, choose who you want your kid to be.