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3min chapter
Work life balance is BS
This Working Life
Beyond Vacations: Effective Burnout Recovery
This chapter examines the limitations of vacations in alleviating burnout and highlights the importance of active recreational activities for long-term recovery. It offers practical strategies for integrating relaxation and social engagement into everyday life to enhance overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode