The One You Feed cover image

Adyashanti

The One You Feed

00:00

I'm Not My Thoughts

When you ask a question, what we're really utilizing the question for is not so much simply to get an answer, but to dislodge all the other beliefs that we already have in there. So you just start to look at, like, am I my thoughts? Well, my thoughts are always changing. They're here at the moment and they're gone. One moment I have a nice thought about myself, an hour later I might have a bad thought about myself. It's always changing, right? And yet there's the sense that some things noticing all this change.

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