Episode 202: Thriving, Surviving, and Nail Biting with Wynter Mitchell-Rohrbaugh
Forever35
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How to Get Off Your Phone at Seven O'Clock at Night?
The idea that the exposure to these screens essentially are waking us up. What if i only used my phone and then possibly all screens, from seven a m to seven p m, and then i was done? How would that impact my life? That would stop me from doing work at night? Tha would stop mefrom texting friends? Like you and, you know, looking at insto graham nd, all these things. And just kind of this idea of an hours wher my phone is on, and hours wer my phone is off, was kind of intriguing to him.
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