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Why Venting Is Always A Bad Idea
HealthyGamerGG
Exploring Vassana and the Impact of Excessive Venting on Mental Habits
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Exploring the practice of Vassana to observe and understand automatic thoughts and behaviors to prevent the formation of unhealthy mental habits. Emphasizing the importance of being mindful of our reactions and not allowing excessive venting to shape negative patterns.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode