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117 - Anna Lembke: Dopamine, Drug Addiction, and Recovery

Robinson's Podcast

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The Evolution of Cold Water Baths

I was amazed that one of the tools that he used for overcoming his addiction was these cold water baths, which I know you were on Rogan. But what amazes me about that is how much I absolutely hate them and could not ever imagine loving them. Our brains are all just so different. If you had a tribe where everybody was going for the exact same Barry Bush, that would not be that good an idea.

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