AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
You're Rewiring Your Brain, Isn't It?
I think there have been times when people have said, I'm addressing my trauma, you know, and then all of a sudden it looks like they're falling completely apart. By that mess is like all the strategies that used to work that made it look like I was coping with my life on the outside are now I'm finding that they're not effective or I can't do them anymore. So as you release that tight control that has led you to survive so far, thenYou feel out of control and it feels kind of messy. Ask me more.