
Mental Health Miniseries: Uma Naidoo, MD
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The Process of Making Pets a Night
The gt brain axis the gut, is referred to as the second brain. Can you explain what that means? Sur so youstat o understanding how the gotten brain are connected. More than 90% of serotonon is made in the gut and more than nine % of the receptors are in the gut. So it's important to understand that this gut brain connection nicely helps us understand that food mood connection. In order for them to thrive, they need to be fed. If you're feeding them with fast foods, process foods, junk foods, bad and refined sugars, then the bad microbes overcome the good microbes. This can lead to conditions like leaky gut,. otherwise called intestinal permeability
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