17min chapter

The Chase Jarvis LIVE Show cover image

How to Be the Love We Seek with Dr. Nicole LePera

The Chase Jarvis LIVE Show

CHAPTER

The Importance of a Holistic Approach to Mental Health

Dr. Nicole shares her personal journey and emphasizes the need for a holistic approach to mental health, considering both the mind and body. She discusses the impact of the nervous system on our well-being and highlights the importance of taking action to create lasting change.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode