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10min chapter
[REVISIT} breaking bad habits, advice session
anything goes with emma chamberlain
Navigating Burnout and Social Media Detox
This chapter explores the struggles of maintaining a work-life balance amidst burnout and offers practical strategies for utilizing free time positively. It also addresses the emotional challenges of social media stalking and proposes a complete social media cleanse to foster personal healing.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode