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16min chapter
S4 E8 A Super Helpful JournalSpeak Hack
The Cure for Chronic Pain with Nicole Sachs, LCSW
The Power of Journal Speak for Emotional Healing
This chapter explores the power of connection and belief during a book launch, highlighting the therapeutic writing practice of journal speak. The speaker shares personal insights on how this technique aids in expressing emotions, alleviating pain, and uncovering deeper realizations for healing past traumas.
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