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S4 E8 A Super Helpful JournalSpeak Hack

The Cure for Chronic Pain with Nicole Sachs, LCSW

CHAPTER

The Power of Journal Speak for Emotional Healing

This chapter explores the power of connection and belief during a book launch, highlighting the therapeutic writing practice of journal speak. The speaker shares personal insights on how this technique aids in expressing emotions, alleviating pain, and uncovering deeper realizations for healing past traumas.

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