Integrating Yoga Therapy and Ayurveda with Kamalesh Ginger Hooven - 234
Elements of Ayurveda Podcast
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The Three Elements of the Abienga Oil Massage
The abienga oil massage brings the sense of touch into these two places, the feet and the crown of the head. The third element is form which comes out of the fire element - feasting on things with our eyes. When when i think of form, i often think of sitting in a meditative posture and looking at something that's representative. I'm trying to create a form that lets all of the pronivius flow, so all o our subtle body structures just flow one into the other. And creating a form that allows that to happen, yes?
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