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Beyond Steak Somehow Gets American Heart Association Approval, 11 Foods Causing Inflammation in Your Body

The Plant-Based Morning Show

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The Importance of Carbohydrates in Longevity

I'd be very curious to know if the way I eat, which includes plenty of carbohydrates. And oftentimes people say that those are the inflammation causers. It's really kind of been a blind spot for me. So I just have sort of an interest in getting to the bottom of these things as I read these longevity books and things.

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