Arjun Khemani Podcast cover image

#17 – Lulie Tanett: Epistemology in the Social Sciences, Mindfulness and Taking Children Seriously

Arjun Khemani Podcast

CHAPTER

The Importance of Inhibition in Meditation

The technique has a very specific technique for doing this, which it misleadingly calls inhibition. It's sort of like like subjectively it feels like there's something that is slightly distracting and kind of pulling you away. So apart from just noticing it redirect focus to the thing that you're interested in. And then it's definitely discovered something very exciting on Twitter. If you get exactly what it is but it was something about Buddhism and yeah. This is like last week and it blew my mind.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner